Dad: Where’s Cameron?
Mom: He’s had a bad attitude all day so I finally sent him to his room.
Nyah: (looks up) Cameron had a badtitude?
Jun 06 2009
saturday funnies
Jun 04 2009
when i grow up
I have been a stay at home mom since 2000. I knew that I would stay home with any children I had from the time I was a teenager. I loved that my mom was home when I got home from school and wanted to give my children the same sense of dependability and security. I worked for three months when Cameron was 3 or so months old and have spent a bit of time doing my own endeavors, but really, have been here with my kids for over 9 years. There are many things I love about this decision and things that cause me frustration but have for the most part felt it was the right decision for everyone.
Yet recently there has been a relentless nagging inside of me to find something that honors my highest choice, to be with my children but also fulfill a personal need I have, to have a focus outside of myself and allow myself to feel that I can use my passions and talents to help make our world a better place.
After watching the documentary The Business of Being Born. It wasn’t the first time I had felt this strong pull to research how I could somehow support and encourage women to want to have their babies naturally so I knew that I owed it to myself to explore the possibilities. My quest led me to an answer: be a doula.
I don’t have to be doula or have any job. I could continue being the CEO of our home and managing the four cutest kids on the block (thankfully they belong to me!) – but it’s time.
Craig and I know that we are moving on from having more children and it’s time to start doing more fun things with the kids now that they are getting older. No more lugging around a huge diaper bag to go to the mall or half a bedroom when we want to travel. As we have experienced with the other three, these next two years are going to fly by in a blink of an eye and we only have a few more years of having a very young child and then, everyday will be party time!
The last 10 years have flown by with the constant adjustments of having more and more children…and these next 10 years will be no different and likely will seem to pass even more quickly.
I want to take in every moment we have with these 4 precious gifts we have been given and yet I know it’s time for us to slowly start focusing on doing more of what fulfills our passions so that when the nest is empty, we are not.
For the last few weeks, when I have time I have been reading and researching how I am going to get certified as a doula and with which organization I am going to take my training. I have been focused on this because I want to start doing the recommended reading for whatever program I decide to enroll in and try and complete my training by the new year.
I was doing some reading and research again this morning and while taking a break I realized that doing this job (really any job) is going to mean a lot of changes for our family. Life with a job means quite a bit more structure than we currently have right now and after 9 years of living a very laid back, easy going lifestyle…a job will be an adjustment for all of us.
No more spending the day in pjs, everyone having naps at will, getting lost in cyberworld…and living without any type of schedule.
I also felt a bit of fear, not feeling very confident in my abilities…Growing up I changed what I thought I was going to “be” every minute. I think most things are interesting so I could easily see myself absorbed into many different worlds. The one thing I knew without a doubt was that if I had children I would be a stay at home mom and my intention is to continue doing that job with some modifications. It’s been a safe “job”. I track my own progress, I choose my own difficulty level, for the most part I’m the boss (of myself anyway
) I’ve given myself to my children and my home and even though it can get boring only talking to kids all day, it’s been safe for me. As a stay at home mom I’ve decided what I am going to do when I grow up; I’m going to be a doula and there is an excitement about this side journey I am about to embark on but also anxiety not knowing if I can step up to the plate, if I can fulfill both my roles at a 100%.
It’s not a question I can answer right now, so I have to keep my focus on loving my kids and jumping into this adventure with everything I have and see where I land.
I have no idea what or where this new path will lead me or my family. I just know that I’ve grown up and I’m a stay at home mom that is going to be a doula.
May 30 2009
celebrate life
Before you I was as special as anyone else.
After you I was special.
Before you I had the heart of a loving woman.
After you I felt the deep love from a heart of a mother.
Before you I wanted it all.
After you all I wanted was you.
Before you I took for granted how precious is a day.
After you no day seemed long enough and no day is taken for granted.
Before you I never knew how sorrow and happiness could exist in the same breath.
After you I learned how to breathe.
Before you I thought raising a child would be a lot of work.
After you I wanted the privilege to raise a child.
Before you I never thought about what I put into my body.
After you I learned what to put in my body.
Before you I thought I could remember every detail.
After you I know there is detail I forget.
Before you I thought I might lose my heart if I lost my child.
After you I realized that I gained a heart I had lost.
Before you I loved life.
After you I celebrate life.
Darlene Emma Rose
May 30th, 2000 – June 14th, 2000
Emma is a living part of our life and family and we celebrate her life alongside those of our other children everyday. The path we were on before Emma was born was dramatically changed after Emma was born. It is a gift that we acknowledge often as it has changed the way we live and the lives of our children.
Every year we try do something to collect money for Sick Kids Hospital. Even though we rarely use alopathic medicine, we know firsthand how fortunate the families are that benefit from the care, state of the art equipment and on-going research that Sick Kids provides. We know that because of many generous people before us, Emma was given a chance and knowing that we can help support innovation that might allow one more family to spend more time with their child is a really great feeling. We hope you will join us in supporting Sick Kids.
This year we are going to be selling the Heart Diffuser and will be donating $5 from each sale to Sick Kids.
Here are some features of the diffuser:
Kiln-fired terra-cotta clay: rock hard yet light as air!
Smooth, wearer-friendly edges (you can even tuck it in if you like!)
Hand-made with stringent Quality Control.
Waxed cotton cords: just as soft but more durable than leather.
Adjustable, sliding-knot cord.
The Heart Diffuser will be on sale from May 30th till June 14th for $14.00 which will include s/h for all purchases.
We thank you deeply for supporting our efforts and we will post how much we have raised every evening.
With gratitude,
Shanta, Craig, Cameron, Zoe, Nyah and Ella
May 27 2009
no pain no gain
For many of us today, pain is optional.
We don’t even need to know why we have the pain that we have, in most cases there is a way to make it go away, for at least 3 hours anyway.
I want to be a doula. I want to support and encourage women birthing their babies into the world. I believe that a big reason I have been drawn to pursue this line of work is because of my own experiences giving birth to my children. My natural births gave me two gifts each time.
The first gift was realizing my inner power. That I could feel pain tearing through my hips and running up my back, yet I lay there breathing a steady breath, hands relaxed, feet relaxed…just accepting that this is what needed to happen for me to meet my baby. I know I make it sound easy and mentally painless – it wasn’t. I cried so much during the birth of my 4th child that they offered me wine and wrote on my record “Shanta not coping well”.
I even thought about getting an epidural for my 3rd, 4th and 5th births – yup. I so much didn’t want to go through that pain again I started telling hubby that I was seriously considering it during the pregnancy of #5. He said “well, you can do whatever you want but I think you’ll regret it”. I looked at him and said “nope I really won’t.”
Society doesn’t place any importance on a natural birth experience, so why did I have to? Sure I knew all the reasons why I didn’t want to have interventions but I also had no desire to feel that pain again.
But I would accept the pain one more time. I planned a homebirth and started visualizing an awesome experience. Birth day was anything but usual and baby #5 was born in hospital, but I did feel the pain as nature had intended.
It’s not easy, it’s not fun – but I do believe that the gift you give yourself to allow your body to change, move and birth another being is one that empowers your spirit as a woman. I also believe that it’s a passage from being a woman to being a mother.
Gift number 2 is not one I have heard many women talk about, yet this is clearly a gift I have received with each of my children.
My labor experience with each of my children is like their first way of expressing their individuality. It’s like they are telling me “we have been together for 9 months. one being. two bodies. Now it’s time for me to be myself and this is your first glance to who I am going to be.”
Here is a snippet of those first moments.
Emma’s labor was textbook. Almost exactly 24 hours and textbook. Contractions started at 6am and slowing progressed in time and intensity for the next 24 hours. It was so easy that I didn’t know 100% that I was in labor when I got to the hospital. When they finally checked me I was 7cm and they quickly wheeled me into a delivery room.
It was like she knew that we had much heartache to come and came into the world very softly.
I want to believe that she would have been a very calm, observant baby and a child with spunk that made her irresistible. That is something we won’t ever know, but her labor was definitely the calm before the storm and definitely represents the spirit that we felt from her.
Cameron’s labor was slow, then REALLY intense and even though short in hours (4), felt soooo long.
I started laboring with him in church at 11am. Very small contractions, 10mins apart, not painful…just there every 10mins. I called my midwife and she came and we waited and we waited and we waited. Finally at 4:30 still every 10mins at the same intensity she left to go and get some extra supplies for the birth – obviously nothing was happening. Well at 5pm something happened. I had a contraction so big I had to sit down immediately and the next one was even bigger than the one before it. I started panicking – this was nothing like my first labor and I didn’t have time to mentally prepare for the strength of the next contraction.
I finally got into bed and lay there for the next 4 hours till he was born in our home.
Cameron is like this even now. Cameron is a cautious boy. He doesn’t like taking risks without knowing the outcome – which of course is no longer a risk. You are coasting along in life just hunky-dory and then he’ll start asserting his independence. He’ll decide that now he wants to do what you asked him weeks ago. There is a long lead up time for him to take action.
Zoe’s labor was unexpected.
I had contractions throughout the night with Zoe but I was still able to sleep and didn’t find it unusual as I had had quite a few long periods of strong braxon hicks during the pregnancy. I tried to relax as we had a big day ahead of us – moving to a new place. Craig was going to get the moving truck at 9am, so I needed to relax.
I went to the washroom and there was indication that something was happening. I called our midwife and she wanted to make sure I wasn’t in labor, so off we go to the hospital – our moving truck would have to wait.
At the hospital she confirmed that I was in labor. I looked at her “but we’re moving today”. Any day after today would have been fine…but today we were moving…
Not wrapping my mind around the idea that this was going to happen and that this baby was going to be born today – the day were moving, I asked about my pain relief options and she said “I know you don’t really want drugs, so lets just take it one step at a time”. I thought to myself “ok, that was a big fat no…what’s the next plan of action?”
I asked her to break my water – that was a no going back decision – it worked – I mentally focused and less than an hour later Zoe was born.
Zoe is our fun, flighty, not really paying attention to anyone or anything around her, totally focused on her whimsical world that she lives in. She still brings a fun unpredictability to our family – just like the day she was born.
Nyah’s labor felt especially long due to being tired. I went into labor around midnight before I had gotten any sleep. By the time my midwives showed up I was so tired that I cried and cried and cried. They would ask me to walk, I cried. They would tell me that it was important for my labor to progress, I cried. Finally they offered me the wine which I couldn’t really drink and I cried. The contractions were hard and I probably cried after most of them.
At one point I was laying in bed thinking, “I can’t do this, I’m too tired – I’m going to tell them I need to go to the hospital” and right at that moment they came in to set up their emergency equipment “sigh, too late”.
Finally at noon Nyah came into the world face up, in our home. After all the excitement died down my midwife came over and said “the baby came out with her face up, you must have been in a lot of pain, why didn’t you tell us” I don’t remember what I said, but I thought “well labor is painful and I was crying…”
Nyah is a child with an assertive personality many would classify as “strong willed”. And her labor was like her, a force. Nyah was an unplanned pregnancy which I had a difficult time accepting for several months and her labor was like her way of saying “you are going to love me” – and I did love her the moment she was born because the labor stopped. Nyah’s strong personality has taught me to be creative and steadfast – she has helped me to be better parent to all my other children.
Ella’s labor was a rollercoaster. I woke up and realized that something was happening, very likely I would go into labor that day. I called our midwife and she wanted to check what or if anything was changing. Excitement filled the air. Our baby was going to be here today and our last homebirth.
Well the excitement was short lived. We got to the office to find out that I was barely dilated and there was a lot more blood then they felt comfortable seeing. Ugh. Off to the hospital for a non-stress test.
The non-stress test was inconclusive because baby was so active they could not get a baseline heart rate. The doctor on call came in and abruptly told me that they had to break my water and possibly do a c-section.
I left the hospital in tears, emotional and having stronger contractions. My baby might be stressed, I might need a c-section…not the perfect day I had envisioned.
I got to the other hospital where my midwives were waiting for me and they continued the non-stress test – it was completely normal. By this time I had dilated and my contractions were long and hard. I can say with certainty that these were the most painful, inconsistent labor pains I had ever experienced. I cried after each one.
Emotionally I was tired from the drama of the day, disappointed that I was not in my own bed, and that my three other children were not able to be apart of this special moment.
I again asked about pain relief. She explained my options and said “but I know you’ve done this before, so I know you can do it” – so again I got my answer a big fat “no”. Again I asked for my water to be broken. This time it didn’t change my focus, but did make everything progress and 20 minutes later she was born looking up at the world like her sister.
Ella is also a strong willed child. She knows what she wants and very much expects to get it. She is also a child who feels her emotions 100%. We laugh all the time because when she is happy, she flops around like a fish out of water.
I suspect that the day she was born she knew that she was in for a new adventure and from what we saw on the first non-stress test, she was pretty happy about it!
My labor experiences remind me that uncomfortable situations or pain is often temporary. If we could see it as a time to learn more about ourselves, what we need physically, mentally and emotionally, we would likely uncover great revelations about our greatness.
Those times could teach us about our inner strength and resolve and how deep it runs. It might also teach us that strength comes from not only ourselves but from accepting support and guidance. I needed to have someone remind me that I could do it again and again and again.
They say “no pain, no gain” and I believe it.
Would I still know my children if I had not had them naturally? Of course. But it is an extra gift that I would never trade. Would I know how much inner strength and resolve I have under less than desirable circumstances? Maybe, maybe not. I’m thankful I do know.
I am looking forward to supporting other women experience their pain, and get past it to uncover what gifts lay waiting for them.
May 26 2009
mama like…
Parent Tested Parent Approved just released their new approved products – here are the ones I like.
Natural Mama likes:
These are products that I would consider as a natural mom.

Abundant Harvest for Kids is a board game with the intent of providing families, friends and educators the opportunity to openly discuss the often difficult and complex issues of the real world for the purpose of preparing individuals to make more effective decisions along the journey of life.
Being a homeschooling family, this game seemed like a great teaching tool.
![]()
Silicone Bottle is the best alternative to harm plastics. Heat and scratch resistant, unbreakable, nonporous, free from harmful plasticizers make this the safest bottle for Baby. The unique nipple and collapsable body make it perfect to get all the air out of the bottle so no air gets into Baby’s tummy.
I will have to do more research on these, but from knowing the toxic nature of plastic, this seems like a better alternative if you want a less breakable solution for bottle feeding.

Bumbleride Indie is not your average jogger. Weighing a slim 20 lbs., Indie combines the off-road ability of a multi-terrain stroller with the lean agility of an urban jogger and features a 360 degree swiveling front wheel with forward and rear facing locking positions. Indie is suitable for newborns and toddlers using a multi-adjustable backrest. Ready to tackle any terrain, Indie comes standard with rear suspension, a height-adjustable handle, large storage basket and removable cup holder.
Being physically active is so important especially for parents of young children – we need that extra energy that exercise gives. I honestly don’t know very much about jogging strollers but it only weighing 20lbs seems like an advantage. Any product that gets parents more active gets a thumbs up from me!!

The amazingly lightweight Shark Steam Pocket Mop uses the power of steam to sanitize floors and to loosen, lift and lock in dirt, leaving floors cleaner than a traditional mop-and-bucket, removing chemical residues left by common chemical pad cleaners, and eliminating the need for harsh, harmful and expensive chemicals.
I love any product that saves money long term and reduces the potential use of chemicals.

Reynolds Wrap Foil from 100% recycled Aluminum
Reynolds Wrap Foil from 100% Recycled Aluminum is a food-safe foil made of a mix of post-consumer aluminum and industrial aluminum. It is just as strong and durable as the original Reynolds Wrap Foil. In addition to the foil, the core and paperboard packaging are made from 100% recycled materials.
With bar-b-q season upon us, many start using large quantities of aluminum foil wrap – love recycled products!!
Prada Mama likes:
These are products that appeal to my prada side.

Sock Ons
Sock Ons are clever little things that keep babies socks on! The garment is worn over the sock and “locks” it into place with a patent pending design. Sock Ons are an ingenious and trendy solution to a very annoying problem and are quickly becoming an item that no baby (or sane parent) can do without. They are available in 5 colors and were invented by a mom of five little boys who always lost their socks!
Having 4 children we have definitely experienced this problem of “the lost sock” or the “one bare footed baby” – I think this is a neat solution.

Robeez Mini Shoez
Robeez Mini Shoez feature soft, flexible soles and a stylish ‘real-shoe’ look. The perfect complement to any outfit. Available in shoe sizes 2-5 US.
There are a few pairs of Robeez brand shoes in our home already. I like their durability and the prada mom in me loves their cuteness and style.

Pawparazzi
These pets aren’t just typical Hollywood starlets – they are actors, musicians, athletes, writers and other fascinating personalities. Fun, attractive designs and engaging characters encourage imaginative play and inspire children to create their own unique identities.
Natural mom is shaking her disapproving finger at me with this one but I can’t help it – I have two girls who carry their kitty with them EVERYWHERE and a 3.5 year old who is the total girls girl with her pretty dresses and bling bling (with absolutely no encouragement from us, honestly). I know this toy would be a HUGE hit…but to convince natural mom…

Jazzy Toes Socks
Jazzy Toes are baby socks that look like shoes. We focus on comfort, safety, and designs. All the socks come with a non-skid grip that helps baby to walk. Our socks also come in an eco-friendly, ready-to-mail gift box. Our sizing is more generous than other brands that 0-12 months really fits babies up to 12 months.
I liked these immediately because of my personal exprience with a similar product. We were given a pair of tights for our baby at Christmas that had this type of design on them. There is no way we could have found shoes to fit a two month old and so the tights were a big hit wherever we went.

Hugga Bebe
Hugga-Bébé’s patent pending innovative product allows children 4 months thru toddler years experience comfort and security while playing in activity centers, jumpers, walkers, and park bucket swings.
I would have one of these in my stroller for park days. I currently have to stuff the swing to ensure baby stays safe.. I really like this alternative.

CozyCare Cape
Spa Time Baby’s original CozyCare Cape is the only baby towel with our exclusive waterproof panel to keep you dry while bathing your little one. Our innovative cape style simply slips over your head. No more ties, snaps or scratchy velcro! The patented CozyCare Cape is a safe and convenient alternative to bathing and drying baby. No more fumbling to reach for a towel or tucking it under your chin while attempting to remove a slippery baby from the bath! The CozyCare Cape combines function and style, and is a great choice for that unique baby shower gift.
This is probably one of my favorites and I know that natural dad who does most of the bathtimes would LOVE it. Slippery baby syndrome solved! Baby in our house is 7.5mths old so I think we will have to continue with the chin hold for another few months…but will be on my list for baby showers.
You can see all the Parent Tested Parent Approved products below for descriptions, prices and links to websites. Happy shopping mamas!!!

May 25 2009
running week – 3
This is how I did this past week…
Monday: ran 1/2 hour – 1min. run – 3 min. walk
Tuesday: nothing…
Wednesday: ran 1/2 hour – 1min run – 3 min. walk
Thursday: nothing again…
Friday: ran 1/2 hour – 1.15sec run – 2 min walk
Saturday: 20 mins. yoga
Sunday: rest
I was pretty unmotivated today – I ran but didn’t do anything else all week. Friday’s run was noticeably more challenging especially near the end, but it did feel good to see improvement and progress to a new stage. I’m feeling good and do feel more energy but I still have a difficult time believing that I’ll get to the point of being able to run for a full 1/2 hour without stopping…but then again, after running my very first minute I didn’t think I would be able to run another full minute, and I did – so off I go again tonight!
May 25 2009
Easy Vegetable Minestrone Soup with Garlic Bread
Ingredients:
1 tsp canola oil
1 large onion
2-3 ribs celery
2-3 carrots
2 tsp fresh garlic (from a jar)
3 1/2 – 4 cups vegetable broth
1 cup white wine
1 can diced tomatoes (14oz or 398ml)
1 can mixed beans
2 Tbsp tomato paste
2 tsp Italian seasoning
1/8 tsp fresh pepper
1/4 cup Parmesan cheese grated, light
1/4 cup basil pesto
water
1 French loaf or baguette
2 Tbsp butter
1/2 tsp garlic powder
1/2 tsp parsley flakes
2 cups fusilli pasta
1 tsp olive oil, extra-virgin (optional)
…the night before…
Heat oil in a large stove-top pot at medium-high.
Finely chop onion, adding to pot as you cut. Saute until translucent and just slightly browned.
Remove from heat and toss into crock of slow cooker. Slice celery and carrots thinly, adding to crock as you cut. Add garlic.
Add vegetable broth, wine, tomatoes, beans, tomato paste, spices, Parmesan cheese and pesto to pot. Stir to combine.
Cover and place in fridge overnight.
…in the morning…
Return crock with lid to the slow cooker and set on low heat.
…when you get home…
Preheat oven to 350 F.
Fill large stove-top pot with water for pasta. Cover and bring to a boil.
…meanwhile…
Slice bread lengthwise, lightly butter and sprinkle with garlic powder and parsley.
Place bread directly on center rack of over, butter side up, then turn oven off!
Place pasta in boiling water. Set timer for 7 mins or follow package directions for al dente pasta.
When ringer rings for pasta, rinse in colander under hot water and return to pot, no heat.
Toss with a little olive oil if you like.
Serve pasta in the bottom of each bowl and pour hot soup over top. YUUMMMM!!!
Don’t forget to take the bread out!
Serves 8
I have made this a few times and we all love it. You can really add anything you want to it. If you are not working the day you are going to eat this, you can do the night prep in the morning – which is what I do.
Recipe copied from Cooking for the Rushed Dinner Survival by Sandi Richard week 8
May 23 2009
saturday funnies
Nyah: I neeeedd help.
Mom: Did you poop?
Nyah: Yes.
Nyah: (gets up and looks in her potty)
Nyah: Mom, that’s yuckeria, yup, that’s yuckeria.
Zoe: Mom, I just want you to know that I have these bumps on my knees because I’m cold.
Mom: They’re called goose-bumps.
Zoe: NO they’re not!
Mom: Yes they are…
Zoe: No they’re not…



