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Feb 04 2010

what i learned today – day 4

category: what i learned today author: shanta

I don’t think I learned anything new today. But I did come to a realization.

People are mean. They don’t realize it but they are – we are.

I got a comment on my Facebook today that annoyed me.  As I ponder why it would bother me – who cares what anyone thinks?  I normally don’t…

I realized that it’s because it’s easy to be snarky, mean, sarcastic as we sit behind the screen of our computers and not really consider that there is a person on the other other side. And as I sit there – annoyed – I know that I did the same thing twice this week…shared my opinion – not really caring how it made the other person feel.

I am pretty snarky and sarcastic – but I do try and make sure it is with people who know me very well or that I am speaking to in person. I can’t expect people to understand my tone or mood online. And when I push it – I know I am just being mean.

I don’t want to be mean in 2010 or ever again…well let’s just start with 2010.

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Feb 03 2010

what i learned today – day 3

category: what i learned today author: shanta

I didn’t blog yesterday because I brought the kids to a homeschool activity and I had to work last night, only getting home after midnight. And, I didn’t learn anything new yesterday. :(

So today I am going to write about two new things I learned.

The first is about the 4th chakra.

I’ve heard about chakras but have never actually read about them in detail. Today I was doing some research for a friend about a symptom she has and read a bit about the 4th chakra:

“The bodily areas associated with the fourth chakra are the heart, breast, lungs, ribs, upper back and shoulders. The fourth chakra is related to our capacity to express ourselves emotionally and participate in true partnerships in which both members are equally powerful and equally vulnerable.” ~Christiane Northrup – Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing

I have used natural medicine for over 8 years and always love when I learn about a new remedy or way to help support or heal my body. But I do find our mind/body connection even more fascinating…guess it’s time to learn all I can about chakras!

Ok, and the second thing I learned today was:

“re: Kegels – This exercise strengthens muscles that support the pelvic organs in women and are vital to sexual pleasure and bowel and bladder control in both sexes (for men, this exercise also helps prevent or alleviate an enlarged prostate gland)” ~Penny Simkin  The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

I of course had heard about Kegels before but I didn’t know that they were also beneficial to men. Now let’s see if I can get natural dad to start doing them…

Check back tomorrow!!!

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Feb 01 2010

what i learned today – day 1

category: what i learned today author: shanta

Well I am happy that the new word I learned today is something I can relate to my entire life but is especially helpful for me during those difficult parenting moments and will be helpful as I discuss newborn care as a doula.

The new word I learned today was (drum roll please):  ENTRAINMENT

and I quote:

“Entrainment is a universal phenomenon, and it begins at the moment of conception. A baby’s rhythms begin to entrain with cosmic rhythms through the physiology of the mother. Throughout pregnancy, and even after the baby is born, the baby’s heart rate will entrain with the mother’s heart rate, and it keeps entraining as long as there is proximity to the mother. The heart rate may not be the same, but there is a rhythmic relationship between the two.” ~Deepak Chopra from Power, Freedom, and Grace

I have heard of the connection between mother and baby before but didn’t realize it had a word, so this is an exciting new term for me as a doula.

While I didn’t know the depth of this connection we all have to one another – I have intuitively known that if I am upset that I need to limit my interactions with people in general. When I feel “off” I often talk very little, limit my interactions with the kids and let them basically do whatever they want for the day. When I get back to what I consider “normal” then life resumes. Thankfully it doesn’t happen that often.

Now I get to see all the entrainment happening in my life…off I go!!

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Feb 01 2010

loving myself

category: life lessons author: shanta

Just over a week ago I had a major outbreak of hives all over my body. At the worse moment about 80% of my body was covered in huge red welts and I was ITCHY. Hives are always a wake up call for me to be more aware of stresses I may not be dealing with or even quite aware of yet. This time was no different but the severity of the attack was beyond anything I have ever experience, with the exception of when I got PUPPS at the end of my last pregnancy.

As I updated my status on Facebook every couple of hours I had many with the opinion that I was having a major allergic reaction – but my gut just knew it was emotional.  I flipped through Louise L. Hay’s Heal Your Body in hopes of finding a starting point and over and over I read “I love and approve of myself”.

After crying for a few days, the hives slowly subsiding (along with taking Benadryl for the first 2 days – that might explain to you how itchy and painful it was…I haven’t taken over the counter meds in over 4.5 years) …I am realizing that I need to love and approve of myself. I need to be proud of the things I do do, even if not perfect and be ok with the things I don’t feel I can do – or even things I just don’t want to do.

Because I have taken some time off the blog would like to get back into regular updates and feel the need to find something positive to focus on everyday, I have decided to write about one new thing I learn each day. It could be a new idea about parenting, marriage or living. Some new revelation I learn as a doula or woman…just something that makes me feel like I am growing, changing and becoming an even better person.

Um, this is a kinda fun…what am I going to learn today? See ya in a few hours when I figure it out!!

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Jan 29 2010

sterilization and other changes

category: everyday thoughts author: shanta

So I’ve been gone. Not really gone, just not taking the time to update.

2009 ended with my first birth as a doula, a great holiday season and high hopes for the upcoming year. It also ended with us being on “baby watch” as we like to call it. There was a bottle of wine involved – consumed by me (yes the whole thing). There was protection involved – that was used properly the first time…not the second. There were many many pregnancy tests purchased at the dollar store.

After opening gifts on Christmas morning – I received another gift of a personal nature that officially took us off “baby watch”. My head said “phew” but my heart was disappointed.

A few days after the new year I made an appointment with my doctor to discuss tubal ligation. And today I went for the appointment with the OB who will be doing the procedure.

As the good health consumer that I am, I of course did an extensive Google search to find out the pros and cons of this procedure. As I was reading one of the pages, it said something like “this is considered permanent sterilization”. I don’t know why, but the word sterilization doesn’t sit well with me. Not that it is stopping me from getting it done, but it’s an odd feeling to know that I am stopping the natural functions of my body – to avoid life.

I have considered that with all our beliefs about natural health and living that neither Craig or I should alter our bodies and consider “natural family planning”…but let’s get real here people – there is a reason my blog is called natural mom LOVES PRADA. While I don’t want to fill my body with chemicals – I expect and want most things to be EASY. I don’t want to have to worry about taking my temperature, reading beads or as we have already experienced…be worried that my sober husband won’t take control of his giddy wife after she drank a bottle of wine.  I’m looking for easy, no brainer…while still making the most natural choice I can.

Talking to the OB today really made it real that we would not be having anymore babies…even though he said that 1 in 200 women do get pregnant after tubal ligation (sigh, which means that hubs doesn’t get off scott free either, snip snip in store for him…). My head says “4 is enough” but my heart feels different…but I’m not even sure what it is. I don’t walk around thinking “I want another baby, I want another baby…” the opposite actually.

Perhaps it just a sadness. Knowing that we are moving on from a journey we have been on for 10 years – having children. I got pregnant for the first time in 1999 – giving birth to our last baby at the end of 2008. Our life and  our relationship has been about midwife appointments, diapers and all that goes with the joys and sorrows of having a newborn.

Craig and I celebrated our 10 year anniversary in December. As we discuss our feelings about not having more children – I have to think about what the next ten years will bring for us.  I can barely get my mind around the fact that Cameron will be 18 in 10 years.

I suppose there is a fear about how our relationship will change when we start having more and more time to pursue our own interests. I’m sitting here right now and all four kids are playing together…time….

I have a difficult time accepting and adjusting to change. Which is ironic as I also get bored and antsy when everything stays the same…

My heart knows that it’s time to move on. It’s time to explore life – without having to lug around an overflowing diaper bag, playpen, stroller and a container full of organic baby cookies. It’s time to embrace the moments of freedom we are starting to feel and not be afraid that we will waste them. These past 10 years have flown by in the blink of an eye – the next 10 will be the same and then we will be in a new chapter – the emptying nest….(as my breath starts to quicken) ok, not ready to think about that chapter yet.

I have learned a lot about myself in this journey of having children. Who knew that choosing to NOT have more children would also be a learning moment.

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Dec 29 2009

perspective 2009

category: everyday thoughts author: shanta

In a few days the year 2009 will come to a close and in the next breath 2010 will be speeding away with all it’s planned and unknown adventures. It’s a time I look forward to every year. I like to see the personal goals I have met or am positively moving toward and I continue to look for the areas that I can improve. While I take time to reflect, review and revise periodically during the year – this time of the year is filled with such hope and promise. Perhaps we feel like anything we wish for ourselves is possible just coming out of the the biggest “wish making” day of the year. Whatever the reason, here are some of my thoughts looking back at 2009 for a moment and my desires for 2010.

Some of the firsts of 2009:

  • bought a moby wrap
  • started Natural Mom Loves Prada blog
  • joined Twitter
  • first passport
  • first time to see the White House

I joined Twitter and started the blog – for fun. I never expected either to be a major piece in coming to terms with my parenting style and philosophies. I started the blog to give myself a place to express my thoughts. I didn’t really understand the monster that has become the blog world so it has not really moved forward like I first envisioned – but that’s part of the journey. I like having a place where I can express myself – share thoughts and ideas and hopefully I spur some thoughts in others as they have done for me.
I have struggled for years with the need to be a perfect parent, knowing full well that I am so far from perfect that I sometimes feel that I can’t even see the light at the end of the proverbial perfect tunnel. I’ve struggled to understand how it seemed that all of my natural mom friends have exactly the same instincts – but not me. Looking back 8 years, if I had followed my instincts, many of my struggles would have been lessened and so too the stress on me and my kids – but I trusted others instead of myself.

After I joined twitter, having no idea how it worked, I immediately started getting followers – most of whom were natural parenting parents. I thought to myself “Great! – we’ll have so much in common”…and while we do have many things in common – the same struggles surfaced. Their strong opinions and comments made me question myself (again) and I really considered leaving Twitter. Did I want to have to see each one of the choices I made as a parent popping up, retweeted and retweeted again – when they were considered to be damaging, traumatizing and life altering to my children? Did I need that reminder every. single. day?
A year ago I would have left Twitter as I have so many message boards and other moms groups in the past. But this was a new year and I decided to really work through my thoughts and feelings about my parenting.

This is what I ended up with:
I love my children. I have given them the most of me I can each day. But each day that is a different amount. I am not perfect. I make the very best decisions with the information that I have in that present moment. I trust my instincts instead of rules. I try to parent honoring my children’s needs and my needs equally. I choose to believe that both of us as a unit need to make compromises and sacrifices for our relationship to work. But most of all, I love my children.

Feeling secure in my parenting is an ongoing journey. I admire those that feel they have it all together and never question their choices or actions – they have lucky kids! That’s not me and I’m ok with that…well most days. A few weeks ago, I opened my twitter page and saw a tweet about the evil that is the book Baby Wise. I thought back to 8 years remembering how much hope that book gave me – how it said everything I felt. It probably saved my son from a lot pain and abuse – as I had gotten so overwhelmed by not following my instincts that I had started having visions of throwing him against the wall. I am thankful for that book – but still have to be reminded every so often that “only selfish, uneducated parents” read THAT book. Ah, well…I have a ways to go…but am happy I had a good head start in 2009.

One of the biggest decisions I made in 2009 was to pursue a career being a doula. This decision has brought me a lot of peace. Even though I always knew I would be a stay at home mom if I had children, I have struggled not having a career. Over the last 10 years I have tried many different businesses and jobs and in the end none of them worked out – there was always a lack of passion. While I could love one aspect of doing a business, another aspect I would find too frustrating and throw in the towel. I was never willing to make the sacrifices either personally or in regards to my family to make it work…that is until now.
I am truly at peace when it comes to this work and while there are many challenges in taking on this role for laboring women, I can always find more reasons to overcome them then not do the job. When I finally made the decision and started taking steps to make it happen, I finally started experiencing what all the success books talk about. Attracting, intention, doing anything and everything…it all started happening and all started making sense. I felt like it was the Universe putting it’s seal of approval on my very good choice :)

What else…?

I tried to find some perspective in 2009. What really matters? If I died tomorrow, what would matter? If we (my family) all died tomorrow, what would matter? Of course this has to be within reason and reality…because hopefully none of us die anytime soon…so life still has to move forward – paying bills and having goals to work toward. But things like the messy house of toys – while I don’t like it…it’s under control enough that we can do a quick clean up before company comes in. If someone comes over unexpectedly…well they probably already know that the house is usually in disarray. Does it matter that the kids are usually in the pjs most days? Saves me on laundry and they know they have to wear nice clothes out…if they start asking to go out without changing…well then we might have to revise our standards, but so far it’s not been a problem. I have a lot of interests and I get most of my social needs from my online community…that takes time and so it’s pretty easy for me to put cleaning and other things in a secondary priority place. It actually drives me a bit bonkers when the house is in shambles, but I have had to find a level of balance and so when I start feeling frustrated, I just ask “would this matter if I wasn’t here tomorrow?”, most times it’s no…and once I am able to fulfill some other of my needs, I am happy to go and do the job that was making my brain go a little crazy. My hope is that as the kids grow older that we can find more effective tools in which to have them put away their things and that we all can work together to keep the house clean…but until then, watch your step!

Biggest lesson I learned in 2009:
I’m not perfect and it’s ok.

I know this seems obvious to most people (that we are not perfect) but being a first born and having a strong personality that expects myself to do everything I do perfectly the first time I do it…this has been a very difficult lesson for me to learn. I actually learned the bulk of this lesson at my three day doula training. I had to accept that I would make mistakes, that I wouldn’t have all the answers (when I needed them), and that it was ok – I still have something to offer and that even if one moment is not perfect, that doesn’t mean that I didn’t bring anything else to the table. Thankfully I have been able to bring this lesson into the other parts of my life and there is a deeper sense of calm within not having to always meet my sometimes overly high expectations.

Best day of 2009:
December 11, 2009

This day was our 10 year anniversary. While we didn’t do anything overly special to celebrate – we made it. Craig and I have had many things to learn about each other and we’ve had many difficult times when I didn’t think we would get to 2009…but we also had many wonderful times that reminded us of how much we love our family and each other. Learning how to love each other has been one of the greatest gifts of my life and I am thankful for each and everyday. Thank you, I love you forever.

I end of this year having just watched the movie UP. What a great summary of what I hope to be my life someday – opposites who love each other to the end, the gift of seeing the adventure in the everyday of our lives, knowing what’s important in life and to know that it’s never too late to make our dreams come true.

Cheers to what was a great 2009 and many dreams for 2010.

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Dec 10 2009

life without cable

category: everyday thoughts author: shanta

We have had cable for most of our married years. The last time we didn’t was about 8 years ago…
I like tv. I would almost say I love tv. I don’t care that they write shows at a 4th grade level or that many of the story lines are predictable – I love it. I like juicy characters like Gregory House and living vicariously through the beautiful teenagers on 90210. My prada mom likes this escape. There was a time when every night, except Fridays, from 8pm till 11pm we had shows lined up. We are busy with 4 kids, so years ago we felt like a PVR was a good idea and it was, it allowed us to always make our family the priority without having to be resentful that we were missing “the best part” of the show. Technology…I love it. It was still too much and natural mom put her foot down and started cutting shows and recently got to a good balance only having one or two shows a night every couple of nights. The kids watch a bit of tv during the day but the only thing I watch during the day is Oprah. Anyway, enough about our cable history, I just wanted to make it clear that we don’t spend every waking minute watching tv…but even so, I love it.

We decided that a responsible decision would be to cut out cable to help with our tight financial situation right now. Most of the shows we watch are online, on the station’s website, so we were paying for something we could get for free…that just doesn’t make sense. So off hubs went to get an antenna. With the antenna we get a handful of local channels and 1 or 2 are in HD…but it’s not the same. Everytime I start to pout, I think about the $110 I am saving every month but even that doesn’t take away all the emptiness I feel. I miss the choices. I miss my cake shows. I miss my PVR that did a great job of making sure I never missed an Oprah. When we do watch the tv, I miss being able to fast forward the commercials – we haven’t sat through commercials in years.

It’s been about 2 weeks or so and I’m not getting over it. Our whole nighttime routine has changed and I am starting to miss hubs. Our shows were our “thing” and because we have to wait for the shows to be posted to the websites – the whole schedule has changed and we are not spending as much time together. I told him a week ago or so:

Me: In a few weeks, we will have been married 10 years – and we better get there…I have put in my time (imagine me with squinty eyes :) )
Him: what?
Me: Well, we barely see each other anymore without our shows and what do you think is going to happen to our relationship?
Him: you’re a weirdo
Me: I’m just saying…

Sigh. I’m going through drama withdrawal…give me a break.

I don’t think cable is coming back anytime soon. So this is my new reality, life without cable. I don’t like it.

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Dec 07 2009

Santa

Growing up my dad would always say “I believe in Santa” which really bothered me. If he would have said I believe in the spirit of Santa or the Christmas Spirit is Santa I would have been less annoyed – but as a kid who felt like I was in a special ‘I know there is no Santa’ club – this annoyed me.

After having kids there has always been an inner struggle about what decision to make about including Santa in our family traditions. I liked believing in Santa and wasn’t traumatized when I found out that there was a reason Santa and my mom had the same hand writing. But after I had kids, the parent in me had to consider that it is in fact a blatant lie, especially when you factor in all the talk about the elves and reindeer. As a family who tries to be environmentally conscious, it does promote consumerism and really highlights the gifts. The threats of “if you’re not good – Santa won’t come”…seems like a good intentioned tradition with a lot of mixed messages. Every year sitting on the fence about our feelings about it, we have had Santa part of our family traditions. The kids are told they are allowed to ask Santa for two things and usually the bigger gift will come from Santa and the smaller of the two, from us. Up until last year, the gifts were under $100 as the kids just wanted toys that reflected whatever they were interested in at the time…as Cameron hit 7ish, the request for a Nintendo DS came into play…so we have let them know that while they can ask for anything, it doesn’t mean that it’s 100% that Santa will bring it.

This weekend I received a whole new outlook on Santa. I have talked briefly here and there about how our finances have been and are currently very tight. Well we realized at the beginning of November that they were so tight that it was likely that Santa was not an option this year. Not that Santa would not come but that we would not be soliciting requests from the kids. We have a secret stash of gifts that we purchase all year and keep them for b-days and other special events, so we were just going to use those items for Christmas gifts. These are generally small gifts under $10 so definitely not a big “WOW” year.

Well leave it to me to announce our financial woes to the world. Anyone who knows me knows that I am a gabber, I like to talk and sometimes, well, I just don’t always know when to shut up. I shared this reality when I was out one day this past week. I could probably write a whole post on that moment alone, but I won’t…all I’ll say is that there were horrified looks and I just knew that I had said too much. My true intention was to highlight the fact that we had gifts, not that we were not buying any…but that didn’t matter once I finally shut my mouth. And I was right, that night I received an email with such a generous offer it brought me to tears “we would like to purchase the Santa gifts for the kids”…as much as my pride wanted to say no, my mama heart wanted to give her kids their Santa wishes, so I said “ok”.

I’ve thought about this whole idea of Santa for a few days as everything has been happening and all of sudden I got it, I finally understood why my dad said “I believe in Santa”. I finally got that Santa is the belief that you can really have anything you want. Perhaps by allowing our children to believe in Santa they learn to fully dream whatever their hearts desire, no matter how big and realize that by just believing, their wishes do come true. When we are talking about “stuff” this does not seem quite as inspirational, but when we think about these same children as adults, wanting all the things that will give their lives meaning – all of a sudden to believe in Santa seems to be quite more meaningful. When we think of all of us coming together and doing what we can to make the wishes of everyone we know around us come true one day of the year…perhaps that is more inspirational.

Do I want my children to think that Christmas is about getting gifts? No, of course not – but I do want my children to learn about believing that anything they want in life, they can have – regardless of what it is. Right now their lists are small on what they want or even need to make them feel happy in their lives – so for now, once a year we will practice believing in our dreams – believing in Santa.

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Nov 28 2009

saturday funnies

category: saturday funnies author: shanta

Nyah hurts her foot and is sitting on daddy’s lap…

Daddy: Do you think you are going to be ok?
Nyah: sniff sniff – yeah…
Nyah: I need a bamboo, a pony bamboo..
Daddy: (looks at mommy, we both shrug)
Daddy: is a bamboo a sock?
Nyah: No.
Mommy: a blanket?
Nyah: No, a bamboo to go on my foot
Mommy: Well we don’t know what that is, I think you’ll be fine for now…

Later that evening…

Zoe: blah, blah, blah, bandaid…
Nyah: yeah, I need a bamboo too
Mommy & Daddy: laugh
Mommy: a bamboo is a bandaid?
Nyah: yeah (smile)
Mommy: Bamboo is actually a plant (I point to the one in our house) and that is why we didn’t know what you wanted (smile)

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Oct 27 2009

two confessions tuesday

category: two confessions tuesday author: shanta

This week I confess about diapers…

Confession #1: We use wipes.
Now for some of you this might seem like a cop out as who doesn’t use wipes? Well…lots of people. Many people who us cloth diapers like us, choose to use cloth wipes, or buy wipes that only contain natural ingredients or even make their own. My natural mom side loves these ideas, can get excited about these ideas and has even tried them…but the motivation to continue using them never lasts as we just don’t find them as convenient all the way around. Nope, this prada mom uses regular old chemical laden wipes. Ok, ok, I do have standards and tried to choose ones with the least amount but still…it is what it is…a wipe.
(And just for the record, we did start out buying the very expensive natural wipes with no chemicals but they made baby’s skin rash up everytime…)

Confession #2: There are disposable diapers in our house.
A few weeks ago we went to get Ella dressed. She looked cute in her jeans and shirt and off we went quite happy with our cute baby. That is until we put her down on the ground and she could barely sit let alone crawl. Sure natural mom was on my right shoulder nodding her head approvingly as she looked on happy to see babe in a cloth diaper as prada mom sat on the left shaking her head with her hand on her hip. Prada mom won out, it was decided that when we go out and Ella is wearing clothes that she will wear a disposable diaper for her comfort and to fill this prada mom’s need for her baby to look like a normal shaped baby with a cute bottom.

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